Sunday 17 February 2013

15m Long Run (inc 3m @ 3:10MP)

Starting to ramp up the long runs now. 26.2 miles still seems a way off but I'm getting ever closer. Really pleased the the low heart rate.
15m Long Run (inc 3m @ 3:10MP) by stevetrotteruk at Garmin Connect - Details
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1 comment:

  1. Milady21 March 2013 at 16:50

    Hello,

    I have a question about your blog, could you please email me? Thanks!!

    Melanie

    ReplyDelete

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